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Mental Health & Wellbeing 

Mental Wellbeing Support 16 - 25 

BYHP’s Mental Wellbeing service is for any young people aged 16- 25 years old that are struggling with their mental health. We have 1:1 weekly wellbeing sessions for around 12 weeks tailored to individual’s specific needs. Our sessions can cover a wide range of topics including:

• Dealing with anxiety/stress
• Access to education employment and training
• Personal identity
• Physical health/body image
• Recognising/managing emotions
• Relationships/social media
• Steps to wellbeing
• Social skills/engagement

Please note our current waiting time for this service is around 10 weeks
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Counselling 13-25

If you, or a young person have concerns about life, such as anxiety, depression, relationship issues, self-harm, abuse, trauma, you can contact us through a confidential and private referral.

Our free counselling service is offered for 24 weeks, with 6 weekly reviews with your therapist. These sessions can take place face to face or virtually.

We will offer assessment by a Therapist who is associated with a regulatory body such as The British Association of Counselling and Psychotherapy (BACP) with a minimum of fit to practice trainee status.

Please note our current waiting time for this service is around 7 months
For any enquiries regarding mental health support please email menalhealth@byhp.org.uk.
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